- THE FLOOR
Four zones.
One membership.
A wide-open floor with room to actually move - whether you're here for a 30-minute express circuit or a two-hour session.
Cardio floor
Treadmills, ellipticals, stair climbers, arc trainers, recumbent bikes, and rowers - enough that you won't wait in line.
Strength floor
Selectorized machines, plate-loaded stations, Smith machines, and dumbbells from brands serious lifters trust.
The Silver Zone
A guided circuit of strength machines for quick, full-body workouts - perfect for beginners and anyone short on time.
Recovery Room*
Hydromassage lounge beds, Cryolounge, and massage chairs to relax those muscles after a hard work out and start your recovery right.
* Available for ALL iN members only.
- MEMBERSHIP
Two ways to join.
Both levels get use of the cardio and strength floor. Go ALL iN when you want the Recovery Room and to be able to bring a guest free.
- EQUIPMENT
Brands you'll recognize.
Commercial grade equipment, kept in good condition - and not a room full of mystery machines.
- RECOVERY ROOM - ALL IN MEMBERS ONLY
Train hard.
Recover smarter.
The work you put in only counts if you bounce back. All iN members get a dedicated recovery suite to do exactly that.
Hydromassage lounge beds
Full-body water massage with your clothes on.
Cryolounge bed
Treat your muscles to hot or cold treatment for improved recovery.
Massage chairs
Sit back and let your legs, back, and shoulders unwind after a workout session.
- HOURS AND LOCATION
Open seven days a week.
Club hours
Monday - Thursday
Friday
Saturday
Sunday
7:00 AM - 9:00 PM
7:00 AM - 8:00 PM
8:00 AM - 5:00 PM
1:00 PM - 5:00 PM
Find us
1045 Albemarle Rd. Troy
910-573-3103
- FAQ